Pay The Toll
March 9, 2011
The new box is is just freakin’ awesome! I love pretty much everything about it. Pretty much.
The one issue is easy access to running. We don’t has it. We have stairs. So to run you’ve got to make a round trip stair climb. I’ve been a little discouraged about this from the start. But no more. I’m changing my mind. We can’t change the fact that we’re in a basement. So if we’re gonna run, we’ve got to pay the toll.
Stairs = Toll
It only makes sense. If CrossFit is the express lane to World Class Fitness, then you’ve got to pay a price. For us at CFW, that includes stair climbs plus the run. And you know what? It’s only going to make us fitter!
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i kinda like the little extra cardio spurt the stairs give me. : ) i need all the help i can get…even if i razz phillip about it every night.
Laure – It’s definitely paying off, girl! You look fantastic – STRONG!!